My Day Monday

I was lounging around on the couch this afternoon and the need for a little thirst quencher decided to appear. There is a gas station maybe a quarter of a mile down the road and I made a good 365 Fit choice. I rode my bike. This one was a no brainer. I felt good that one, I got up off the couch, two I saved a little gas, and three got a little healthier in the process.

Well, that's what I did to be 365 Fit today. What did you do? Let me know, comments, emails, whatever you gotta do.

Keep it going, 365 Fit for life.