Reality Check

No one likes to hear truth, especially about weight loss. Reality however, is just what people need to hear. We all want a yes man in our life to sugar coat everything. Someone to give us reassurance that if we eat too many cookies that we won't pay for it later. Why do you think we talk to so many people all the time about the same topic? We are all looking for someone to agree with us. Reality isn't supposed to agree with us, reality isn't supposed to take sides, reality is just that, reality.

There are many different ways to look at things. Some need a soft touch, others need someone to yell at them. In either scenario, we all have to accept some truth, it's up to us to decide how we want it, but in either case, all that matters is that we get it. I hope that you are able to take a reality check every now and again.

365 Fit for life